Dieting to prevent or heal Migraines
When you have a migraine attack, blood vessels in your brain constrict and dilate, causing pressure on the nerves and the sharp spikes of pain that send you reeling. According …
Read MoreTag: diet
Dieting to Prevent a Stroke
Problem: Strokes are caused when blood flow to the brain is interrupted by block arteries or a ruptured blood vessel, causing oxygen deprivation and the death of cells. Hypertension, or …
Read More
Balanced Diet
A balanced diet is one which contains different types of foods in such quantities and proportions that the need for calories, minerals, vitamins, and other nutrients is adequately met and …
Read More