The Pritikin Diet
The complete opposite of the Atkins diet, it emphasizes a high-carb, low-fat approach to eating. Though millions have used it to lose weight, Pritikin actually designed the program for people …
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Dieting to Control Diabetes
Problem: Diabetics need to control their blood glucose levels. If they eat too much, the levels soar, which can lead to heart, kidney, eye, and foot problems. If they eat …
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