Cabbage Soup Diet – What You Should Know

It’s quite self explanatory. You may spend your week eating unlimited amounts of low-calorie cabbage soup. The cabbage soup makes up fasten diet for the week but you are also allowed a tiny collection of other foods. If you follow the principles, people claim to own lost 10 lbs a week on this quick-result diet plan. This cabbage soup diet is super cheap and a great quick fix for a unique event or holiday. You just stay glued to it for seven days to see great results.

Critics feel that you are in fact losing water, rather than fat, on the program which may result in you gaining weight again very quickly. Others have felt lightheaded because of lack of protein and some have reported severe flatulence. The Cabbage Soup diet can help you lose around fifteen pounds in just a week. Alternatively, you may use the diet once per month and eating healthily for the rest of the time. The Cabbage Soup Diet is not ideal for long-term weight loss. If you want that extra push in the best direction never to only lose those unwanted weight, but keep them off for good.

Although the diet is limited to seven days, it offers a great kick-start for an even more moderate diet. Some people see the soup bland. Most diets especially mainstream diets and those recommended by major medical institutions work gradually, causing around one pound of weight loss per week. This slow and steady way to lose weight is certainly healthy, but suffers from one major flaw: a lot of people get discouraged and quit whatever diet they are on if they don’t really see results quickly. This is one way the Cabbage Soup Diet can be your savior and catalyst into a more long haul solution.

It is just like the grandmother of crash diets. The cabbage soup diet is a very low-fat, low-calorie plan that you follow for few days. It is intended to help you lose weight quickly. It has been with us forever. But when you replenish on cabbage, know that crash diet will not help you in the long run and it requires keeping healthy. You will lose weight, but only in the short run. Chances are that you will gain it all back when you start eating a normal diet again. You may even get lightheaded if you are not taking in enough calories to fuel your body.

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