Scam Diets

You’ll hear about a lot of miracle diets or dieting products that promise fast, easy and effortless weight loss. How we wish it were true, and that we could really …

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The Atkins Diet

The basic principle behind this diet is that the body burns carbohydrates, the simplest and quickest source of energy. But when there are no carbs (carbohydrates) in the system, the …

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